Erik was recently asked by our social media specialist, Shannon, how people are staying motivated during quarantine. If you’re one of the lucky ones, you’ve been able to quarantine at home and not work out in the public during a dangerous time. Here is how Erik has been staying motivated during quarantine:
He has created an at-home office with all the right equipment.
He’s continued to keep a schedule, still waking up at 5 AM, reading the paper, working on his book, working out, etc. Routines can become mundane but they help to keep motivated.